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Matcha Tea

 3,200

Benefits

. Decreases anxiety and stress
. Detoxifies the liver
. High cancer fighting antioxidant
. Improves memory
. Helps reduce hormonal imbalances
. Helps soothe cramps
. Lowers cholesterol levels
. Improves cognitive functioning
. Helps maintain weight
. Beneficial for heart health
. Contains anti aging properties

How to use

1) Can make traditional matcha tea by sifting 1–2 teaspoons (2–4 grams) of matcha powder into your cup, adding 2 ounces (59 ml) of hot water, and mixing it together

2) Matcha can be stirred it into milk-based foods and drinks, such as lattes, coffee, smoothies. (Hot & cold)

3) Can be used in desserts, such as matcha ice cream or cookies.

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