Gurh (Jaggery)

How to use

• Jaggery can be powdered using a grater or blender and used as a sweetener in various recipes like desserts, beverages, or even savoury dishes.
• Jaggery can be dissolved in warm water to make a sweet and traditional drink called “gur ka pani” or “jaggery water.”
• Jaggery can be combined with other ingredients like milk, coconut, sesame seeds, peanuts, or spices to make various delicacies like jaggery laddoos, chikki, or jaggery-coated fruits.
• The consumption of jaggery should be in moderation as it is still a source of calories and should be considered within an overall balanced diet.