Flax Seeds

Benefits

• Full of nutrients
• High in omega 3
• Reduces the risk of cancer
• Rich in dietary fiber
• Helps improves cholesterol
• Reduces blood pressure
• High in proteins
• Helps control blood sugar
• Helps in maintaining and losing weight
• Can be mixed with anything easily to add in daily use.

Usage

• To make a weight loss drink out of flax seeds, take one (01) teaspoon of flax seed powder and mix it in a glass of boiled water, add a little amount of fresh lemon and drink daily for visible results.
• To make a healthy supplement for hair and skin take one (01) teaspoon of Flax Seeds Powder and one (01) teaspoon of Pumpkin Seeds powder – take about one (01) teaspoon of the mixture daily with milk or water.
• Flax seeds are filled with protein and can be sprinkled on smoothies or fruit salads.
• By taking one (01) or half (1/2) teaspoon of Flax Seeds powder with water helps in diabetes control

(These remedies may effect certain people having specific medical or physical conditions – it is highly advisable to STOP USING ANY OF THESE REMEDIES IMMEDIATELY if it affects you in any way and consult your personal physician).

Special Instruction

• Keep the herb airtight after opening the seal (at all times). Refold package liner tightly after opening it.
• Keep it in vacuum-sealed jar in a dark, cool location for longer use.