Benefits
- Contains healthy fatty acids
- Boosts heart health
- Encourages fat burning
- Reduces hunger
- Reduces seizures
- Raises HDL (good) cholesterol
- Protects your skin, hair, and teeth
- Boosts brain function in Alzheimer’s disease
- Helps reduce harmful abdominal fat.
Usage
- Used as a cooking oil, add 1 teaspoon in your tea, coffee or water drink in morning to maintain your weight.
- Apply on the allergic area of skin helps heal allergy and itching.
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