Benefits
- May Reduce Arthritis
- May Improve Gut Function
- Improves Asthma
- Maintains Oral Health
- May Fight Certain Cancers
- Boosts immune system
- Astringent properties
- Good for the digestive system
- Reduces respiratory problems
- Regulates menstruation
- Stimulates urination
- Helps relieve stress
- Heals skin
Usage
- Frankincense is a mild oil and most people can apply it directly to skin, or neat, without any issues. However, if you experience any burning, tingling, or irritation, dilute the oil by rubbing a carrier oil, such as fractionated coconut oil, jojoba oil, or grapeseed oil, over the irritated area.
- Fill a dark glass squirt bottle with pure water. Add 6 drops of frankincense oil per 1 ounce of water. Mix well before each use, or add 3 drops of vodka to prevent separation. Spray onto face & body whenever you want a refresher.
- Frankincense is a wonderful sleep aid because of its aromatherapeutic benefits. It is said to help relieve stress and promote relaxation.
- Place a few drops of oil into your hands, rub your palms together, and inhale before laying down to sleep.
- Boost your skin’s radiance by massaging a drop of Frankincense into facial skin after cleansing, followed by applying your regular moisturizers.
- Add a few drops to your face cream or body lotion and rub directly into skin.
- Dilute with a carrier oil such as fractionated coconut oil or sweet almond oil before use. Massage into the stressed parts of your arms and feet to ease tension and bring clarity to your mind.
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